How to Clear Stress with Sound Healing
(1) Singing Bowls: Tibetan singing bowls clear negative energy by raising your vibration with sound. If you haven't yet tried the one above, give it a try.
(2) Bells: ringing a bell is a kind of signal that it's time for something. You can use it to break the spell of the stress you've experienced and empower a transition into releasing it.
(3) Sound Machines: they are often referred to as "white noise," but I believe they can do far more than that. Pair the sound of the ocean or rain or crickets with a heartwarming memory and you have the possibility for powerful transformation.te
Have you ever tried any form of sound healing before? If so, tell me about it in a comment. Was it helpful?
I've created a page you can use to try several sound healing examples, with a worksheet you can use to keep track pf what works for you. Want to try it? Fill out the form below...
Love to you!