"Olivia noticed a change in people's brains, from stress-related beta brainwaves to alpha or theta waves, after they swam with dolphins - which helps to explain the sense of peace and wellbeing felt when interacting with them." --Lucy Cavendish & Serene Conneeley, talking about Olivia De Bergerac, Dolphin expert and psychotherapist, in Mermaid Magic: Connecting with the Energy of the Ocean and the Healing Power of Water
Could an imagined experience help you open your heart, heal stress and disenchantment? I believe so. Try it for a few minutes and see.
Rate any stress you've experienced today before watching and see if that number has changed by the end of the video. And as you watch, set an intention to let the experience wash your stress away and open your heart wide.