How to Relieve Stress
"Dolphins have healing powers with their sonar, and they can read the body and know exactly what is wrong emotionally and physically. My experience of swimming with the dolphins is that the light goes on, and the trust is there, and you feel so in communion with what felt to me like God, because it's so pure, it's so natural." --Mariska Hargitay from TV's "Law & Order" in Mermaid Magic, by Lucy Cavendish & Selene Conneeley
Sea Crystals + a Faery Prayer
Putting it All Together in a Sea Priestess Ritual
Then, while the dolphin sound video is still playing, gather your sea crystals together and hold them for a moment or two, letting your heart open to bliss. You might do a one-minute meditation, imagining that you are swimming with them and hearing them up close.
Offer up anything that needs healing and imagine it being absorbed into the water. When you feel complete, and at peace, come back to the room you're in, wiggle your toes and fingers, open your eyes, and blow out the candle.
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Hope you're having a wonderful weekend. Love to you!